Great Christmas gifts by text to benefit the BHF

Ever wanted to own signed framed England shirt (pictured right), or to jump out of a plane for a tandem skydive, or to go paintballing in the woods with seven pals?

Well now's your perfect chance, as all of the above are among items up for grabs in a new prize draw being run by our charity partner Fitness First, operator of fitness clubs across the UK.

All you have to do to enter the draw is text BEAT to 81400.

Texts cost £1.50 with 90p donated to the BHF. But hurry! Entries close on 15 December and winners will be notified on 19 December.

All winning items will make perfect Christmas presents, and can be delivered to a given address in time for Christmas.

See further terms and conditions

Father's Day ideas with the BHF

If you're stuck for ideas this Father's Day (15th June) then take a look at the range of Father's Day gifts in the BHF online shop.

Top picks include travel and computer accessories. Or take dad back through the years with a book of the classic old bangers he'd probably rather forget owning!

With prices from only £3.99, even young kids will be able to pick something for their dad. And all purchases will help raise funds for our important work to beat heart disease.

If dad doesn't want a gift then why not treat him to a delicious heart healthy meal or make a donation on his behalf?

Does your dad have a special heart health story? If so, then let us know and he may be featured in our blog during the run up to Father's Day.