Summer maybe coming to an end but that doesn't mean it's time to curl up on the sofa.
This autumn our events team have put together a fantastic programme of walks, bike rides, runs and jogs across the country.
Our Hearts First events include family walks in Windsor Park, rambles across the North Downs and family walks along the Liverpool Canal.
Or why not enjoy one of our exhilarating bike rides? Or if you're really up for a challenge, take part in the Humber Bridge jog.
There's lots to choose from - see our main website events calander for more.
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