Tuesday 16 March 2010

Heart matters!

Join our Free Heart Matters serviceYou might not know it, but we've got a whole load of really useful health tools in our free members area on the BHF website, Heart Matters.

You can:
  • Take a lifestyle check
    Find out what more you can do to keep your heart healthy
  • Find out more about your weight
    Are you the right weight for you height?
  • How much booze is safe?
    Find out with our online tool.
There's also loads of advice on how to get and stay healthy. Including:
  • Diet advice
    Are you eating the right balance of foods?
  • Five a day fruit and veg portions
    Find out what a portion really means, and how to get your five a day!
And coming soon we've got a whole lot of healthy, tasty recipes to help you keep your diet varied and interesting! Sign up today, it's free and really useful for keeping your heart health in check.

No comments: