Note to self: quit smoking

As we all know (right?) it's National No Smoking Day on the 12 March.

So if you're a smoker, note the date in your dairy with a reminder to 'quit'.

Okay, we know it's not as easy as that. Which is why our Stop Smoking website is packed full of helpful advice on how to stop.

Why not get some support at one of our stop smoking groups or sign up for our free emails, reminding you why it's important to quit.

Stopping smoking is the single most important thing a smoker can do to avoid a heart attack. Now there's a fact to remember.

Stop Press
Our new podcast, Giving up Smoking: the facts in 5 minutes is now available:
View on our website or Download from iTunes