Not sure what cholesterol is? Not sure how it affects your heart?Then listen up.
Our new podcast, Controlling Your Cholesterol The top five things you can do to lower your cholesterol tells you all you need to know in a snappy five minutes.
Our experts explain how too much cholesterol in the blood can increase your risk of heart problems and tell you what steps you can take to reduce your levels.
You can also find out more on the Keeping your heart healthy section on our website.
And why not check out our other podcasts. You can download them from our website or subscribe to the British Heart Foundation feed on the iTunes online store. Go to our iTunes feed now
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