Monday, 21 April 2008

Walking your way to heart health

Feeling brave - as we do from time to time on the BHF Blog - we feel sure that the weather will be kind to the UK on Thursday.

Which would be good, because 24 April is officially national Walk to Work Day - or at least break your regular commute and walk part way to work if you live too far away.

Walking is of course great for your heart health, so naturally we're all in favour of this initiative promoted by Living Streets, a charity campaigning to create better streets and public spaces for people on foot.
There's also more on our website about the heart health benefits of getting active.

Now, let's have a look at that weather forecast for Thursday...

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